THE LIFE! PROGRAM
THE LIFE! PROGRAM
It's Time to Kickstart Your Health
AB Health & Fitness is pleased to offer the Life! Program,
a FREE preventative health initiative.
Since 2007, over 70,000 Victorians have learnt about the steps they can take to live a healthy life. Funded by the Victorian Government and coordinated by Diabetes Victoria, the Life! Program is the largest prevention program of its kind in Australia.
PROUDLY SUPPORTED BY
It's Time to Kickstart Your Health
AB Health & Fitness is pleased to offer the Life! Program,
a FREE preventative health initiative.
Since 2007, over 70,000 Victorians have learnt about the steps they can take to live a healthy life. Funded by the Victorian Government and coordinated by Diabetes Victoria, the Life! Program is the largest prevention program of its kind in Australia.
PROUDLY SUPPORTED BY
What Is The Life! Program?
The Life! Program is a FREE healthy lifestyle program that helps you reduce your risk of type 2 diabetes and cardiovascular disease.
This program gives you the motivation and support needed to make and maintain positive changes and to adopt healthy behaviours and a more active lifestyle.
Funded by the Victorian Government and managed by Diabetes Victoria and AB Health & Fitness, the Life! Program involves an introductory session and five group sessions run across a six-month period.
There is also a follow up session at 12 months.These sessions are delivered by allied health professionals.
How to Get Involved
You may be eligible for the Life! Program if you are:
• 18 years and over and have an AUSDRISK score of 12 or above and a Body Mass Index score of 25 or above.
• 18 years or more and have previously been diagnosed with one or more of the following:
• Heart attack or stroke
• Diabetes during pregnancy
• Kidney disease
• High cholesterol
• High blood pressure
• High blood glucose levels
• Polycystic ovary syndrome
• 45 years or older, 35 years of age or above and of Aboriginal and/or Torres Strait Islander descent, and have an Absolute Risk score of 10% or above when referred by a GP clinic.
To be eligible for the Life! Program you MUST NOT HAVE Diabetes, clinically active cancer and you must not be pregnant.
What Is The Life! Program?
The Life! Program is a FREE healthy lifestyle program that helps you reduce your risk of type 2 diabetes and cardiovascular disease.
This program gives you the motivation and support needed to make and maintain positive changes and to adopt healthy behaviours and a more active lifestyle.
Funded by the Victorian Government and managed by Diabetes Victoria and AB Health & Fitness, the Life! Program involves an introductory session and five group sessions run across a six-month period.
There is also a follow up session at 12 months.These sessions are delivered by allied health professionals.
How to Get Involved
You may be eligible for the Life! Program if you are:
• 18 years and over and have an AUSDRISK score of 12 or above and a Body Mass Index score of 25 or above.
• 18 years or more and have previously been diagnosed with one or more of the following:
• Heart attack or stroke
• Diabetes during pregnancy
• Kidney disease
• High cholesterol
• High blood pressure
• High blood glucose levels
• Polycystic ovary syndrome
• 45 years or older, 35 years of age or above and of Aboriginal and/or Torres Strait Islander descent, and have an Absolute Risk score of 10% or above when referred by a GP clinic.
To be eligible for the Life! Program you MUST NOT HAVE Diabetes, clinically active cancer and you must not be pregnant.
Enjoy Your Life!
The Life! Program offers a customised plans to help you create a healthier lifestyle. What’s stopping you from living the life you’ve always wanted?
Enjoy Your Life!
The Life! Program offers a customised plans to help you create a healthier lifestyle. What’s stopping you from living the life you’ve always wanted?
LIFE! PROGRAM CHAMPION
Orlando
Renee & Cameron
Marg
LIFE! PROGRAM CHAMPION
CHECK YOUR ELIGIBILITY
You can do this now by using our online test. This simple test is quick, and can be completed in under 3 minutes.
CHECK YOUR ELIGIBILITY
You can do this now by using our online test. This simple test is quick, and can be completed in under 3 minutes.
CONTACT US
ABOUT AB LIFE! PROGRAM
Based in Tullamarine, AB Life! is an accredited provider of the Life! Program.
Our team works with individuals and groups to offer a holistic approach to help you improve your health and fitness.
CONTACT US
ABOUT AB LIFE! PROGRAM
Based in Tullamarine, AB Health and Fitness is an accredited provider of the
Life! Program.
Our team works with individuals and groups to offer a holistic approach to help you improve your health and fitness.